A safe and welcoming space to listen to you, understand you, and grow up.
A space to understand yourself, reconcile, to live with greater serenity. Individually, as a couple or family, therapy offers a safe environment to explore what concerns you and find new perspectives.
For children and young people who need academic reinforcement or support with emotional management. It is also a valuable resource for families seeking guidance.
Social and educational organizations benefit from supervision sessions and training programs that provide specific tools for preventing distress, managing emotions, and improving team relationships.
I am Màrius Espinosa Mestres,
a general health psychologist and Director of Equilibrium Psicologia
With over 14 years of experience, I assist adults, families, and professional teams in transforming situations of stagnation, stress, or distress into opportunities for growth and a renewed sense of balance in life. Behind every difficulty or emotional discomfort there is the possibility of finding a new balance. From Equilibrium Psicologia, I offer close, rigorous support adapted to your rhythm.
Years of Experience
Satisfied Patients
Therapy is a journey built on patience, trust, and commitment. At Equilibrium, you can engage in a process that respects your pace and needs, helping you to progress with clarity and serenity.
Absolute respect for the individual, regardless of their situation or circumstances.
Prioritizing the needs, well-being, and interests of clients is essential.
Respect for privacy and professional confidentiality. Adherence and follow-up the code of ethics.
We begin by creating a safe space where you can express yourself freely and without judgment.
We put words to your distress and connect with what is truly going on for you, in order to understand it deeply.
We reconnect with who you are—with your emotions, boundaries, and needs.
We explore the beliefs, behaviors, or relationships that hold you back, making way for new ways of living.
You integrate what you have learned and begin to live from a place that is more authentic, free, and connected to yourself.
When you experience persistent distress, struggle to manage emotions or personal and family conflicts, or feel overwhelmed by your day-to-day life. You don’t need to be in a dire state to seek help—taking a proactive approach is good for your health.
For individuals wishing to improve their psychological, emotional, or relational well-being (or for children or adolescents in their care). I also work with social organizations, schools, and their professional teams.
I work primarily in person, but I also offer online sessions if circumstances or needs require it.
Sessions can last 50 minutes, or an hour and a half at the beginning or when they are spaced further apart. They are usually held weekly or every two weeks, as agreed. I adapt to your needs and process.
Reflections, Tools, and Resources for Your Emotional Well-Being.
“A welcoming, open space where you can reconnect with yourself. Màrius inspires trust and is a highly experienced professional. Highly recommended.”
“My experience with Màrius was very positive. Talking to him really helped me overcome the difficulties I was facing at the time.”
“With Màrius, I’m gradually overcoming fears and negative thought patterns that have been holding me back. He is serious and professional.”
Si sents que ha arribat el moment de prioritzar-te, pots escriure’m sense compromís. T’acompanyaré amb respecte, calidesa i mirada professional. Estic aquí per tu.
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